Align OsteopathyMar 30, 20204 min5 essential tips for headaches and migraines5 Essential tips for headaches and migraines
Align OsteopathyJan 8, 20202 min Is your knee pain really your knee?I treat a lot of knees! Osteopaths are known as back specialists, but we are trained to treat the whole body and one of the most common...
Align OsteopathyNov 20, 20192 minFeeling a bit grotty - try a forest bath?I spend my time advising patients to exercise, take time for themselves, be mindful, relax .......... but I'm not that good at taking my...