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5 essential tips for headaches and migraines
5 Essential tips for headaches and migraines

Align Osteopathy
Mar 30, 20204 min read
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Is your knee pain really your knee?
I treat a lot of knees! Osteopaths are known as back specialists, but we are trained to treat the whole body and one of the most common...

Align Osteopathy
Jan 8, 20202 min read
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Feeling a bit grotty - try a forest bath?
I spend my time advising patients to exercise, take time for themselves, be mindful, relax .......... but I'm not that good at taking my...

Align Osteopathy
Nov 20, 20192 min read
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