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    Hey Fellas! Are you checking them? - Testicular Cancer
    Align Osteopathy
    • Nov 21, 2020
    • 2 min

    Hey Fellas! Are you checking them? - Testicular Cancer

    So Movember is all about raising awareness of mens health issues, including testicular cancer. Testicular cancer is pretty rare. In the...
    16 views0 comments
    Stress, toothy monsters and body functions
    Align Osteopathy
    • Nov 9, 2020
    • 4 min

    Stress, toothy monsters and body functions

    Stress is a natural part of living, it was designed to save our lives when we were hairy cave people being chased by toothy monsters. In...
    21 views0 comments
    3 steps to looking after Mummy's tummy
    Align Osteopathy
    • Jul 24, 2020
    • 2 min

    3 steps to looking after Mummy's tummy

    A guide to good gastrointestinal health after birth You've done it! You've given birth to your beautiful baby, whether it be naturally or...
    12 views0 comments
    5 essential tips for new mums
    Align Osteopathy
    • Apr 24, 2020
    • 3 min

    5 essential tips for new mums

    Congratulations! You may have just taken your first tentative steps into the journey of parenthood, or you may be an old hand that is...
    22 views0 comments
    
Is your knee pain really your knee?
    Align Osteopathy
    • Jan 8, 2020
    • 2 min

    Is your knee pain really your knee?

    I treat a lot of knees! Osteopaths are known as back specialists, but we are trained to treat the whole body and one of the most common...
    27 views0 comments
    Feeling a bit grotty - try a forest bath?
    Align Osteopathy
    • Nov 20, 2019
    • 2 min

    Feeling a bit grotty - try a forest bath?

    I spend my time advising patients to exercise, take time for themselves, be mindful, relax .......... but I'm not that good at taking my...
    27 views0 comments

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