All things health

Hey Fellas! Are you checking them? - Testicular Cancer

So Movember is all about raising awareness of mens health issues, including testicular cancer. Testicular cancer is pretty rare. In the...

Stress, toothy monsters and body functions

Stress is a natural part of living, it was designed to save our lives when we were hairy cave people being chased by toothy monsters. In...

3 steps to looking after Mummy's tummy

A guide to good gastrointestinal health after birth You've done it! You've given birth to your beautiful baby, whether it be naturally or...

5 essential tips for new mums

Congratulations! You may have just taken your first tentative steps into the journey of parenthood, or you may be an old hand that is...

Is your knee pain really your knee?

I treat a lot of knees! Osteopaths are known as back specialists, but we are trained to treat the whole body and one of the most common...

Feeling a bit grotty - try a forest bath?

I spend my time advising patients to exercise, take time for themselves, be mindful, relax .......... but I'm not that good at taking my...

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