Initial paediatric appointment
Follow up paediatric appointment
(specialist headache appointment)
Mum and baby check-up
Women's health appointments also available
Osteopathy with Gayle
Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. It works with the structure and function of the body and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together.
To an osteopath, for your body to work well, its structure must also work well. So osteopaths work to restore your body to a state of balance, where possible without the use of drugs or surgery.
Osteopaths use touch, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms. They may also provide advice on posture and exercise to aid recovery, promote health and prevent symptoms recurring.
Osteopaths are trained to treat patients of all ages including babies, children, pregnant women and the elderly.
Sports and Remedial Massage
Sports and remedial massage therapy is the systematic assessment and treatment of the bodies soft tissues, to aid rehabilitation and injury management. It helps to provide optimum conditions for tissue recovery, eases muscular aches and pains and promotes improved circulation.
Massage therapy is adapted to suit patients individual requirements and can be as applied to promote relaxation, as well as tissue function.
These services are currently provided by all practitioners at our Totton clinic.
30 minutes £30.00
45 minutes £45.00
60 minutes £60.00
Reflexology is an ancient method of hands on therapy involving the massage of specific zones of the feet, that are believed to correspond to areas or organs of the body. Treatments are safe, hands on therapy that is used to promote relaxation, wellbeing and encourage improved sleep quality. Reflexologists believe the treatment helps to bring balance to the person receiving the treatment.
£50.00 per session
Nutrition Coaching with April
One to one advice and guidance on specific nutritional needs. From £40.00. Please call April for more information. Click on the button below for more information.