Treatments

Sports and Remedial Massage

Sports and remedial massage therapy is the systematic assessment and treatment of the bodies soft tissues, to aid rehabilitation and injury management.  It helps to provide optimum conditions for tissue recovery, eases muscular aches and pains and promotes improved circulation.  

Massage therapy is adapted to suit patients individual requirements and can be as applied to promote relaxation, as well as tissue function.

Both April and Gayle provide these services.  To book online, please choose your practitioner and click their corresponding button.

30 minutes         £30.00

45 minutes         £45.00

60 minutes         £60.00

Osteopathy with Gayle

Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. It works with the structure and function of the body and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together.

To an osteopath, for your body to work well, its structure must also work well. So osteopaths work to restore your body to a state of balance, where possible without the use of drugs or surgery.

 

Osteopaths use touch, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms. They may also provide advice on posture and exercise to aid recovery, promote health and prevent symptoms recurring.  

Osteopaths are trained to treat patients of all ages including babies, children, pregnant women and the elderly.

Initial appointment                               £55.00

Standard appointment                         £45.00

Mum and baby check                           £60.00

Initial paediatric appointment             £50.00

Follow up paediatric appointment      £45.00

Headache clinic                                    £60.00

(specialist headache appointment)

Telehealth video consultations            £25.00

Nutrition Coaching with April

One to one advice and guidance on specific nutritional needs. From £40.00.  Please call April for more information.

THE CLINIC

27 Salisbury Rd, Totton
Southampton SO40 3HX

For Osteopathy

Tel: 07891718780

Email:

gayle@align-osteopathy.co.uk

 

For nutrition coaching and sports massage

Tel: 07500807697

Email:

april@align-osteopathy.co.uk

Opening Hours:

Mon: 9am - 8pm 

Tue: 6pm - 9pm

Wed: Closed

Thu: 9am - 9pm

Fri: 9am - 11am

​​Saturday: 9am- 5pm ​

Sunday: Closed

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