Patient Education

Welcome to the Align patient education page.  

Providing our patients with a good understanding of their bodies and the conditions they may be dealing with is essential to us here at Align Osteopathy, as we believe the knowledge of how and why things are happening can empower our patients.  Check out the information and free downloads below.  

Click on the PDF button linked to the information you are interested in.

Breast feeding


Diet, lifestyle

and inflammation


27 Salisbury Rd, Totton
Southampton, SO40 3HX

For Osteopathy

Tel: 07891718780



For nutrition coaching and sports massage

Tel: 07500807697


Opening Hours:

Mon: 9am - 9pm 

Tue: 3pm - 9pm

Wed: 6pm-9pm

Thu: 9am - 9pm

Fri: 9am - 6pm

​​Saturday: 9am- 5pm ​

Sunday: Closed


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© 2019 Align Osteopathy Totton